The Life After Kids Podcast is where meaningful conversations meet midlife reinvention.
Hosted by Dr. Brooke and Dr. Lynne — two moms, two doctors, and two women who’ve walked the same messy path. This podcast is your weekly dose of truth, tools, and next-level encouragement.
Every episode from us, straight to you. No pretending. No filters.
Just real-life insights on what it actually takes to rediscover yourself, redesign your life, and reignite your purpose after motherhood.
We talk about it all — from identity loss and reinvention to goal-setting, relationships, health, and the quiet fear of starting over.
And most importantly, we help you turn midlife into your most meaningful chapter yet.
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WHAT LISTENERS ARE SAYING
★★★★★
“This podcast is incredibly relevant and timely as I am a 50 year old mom of 3 who has been trying for many years to figure out what’s next and how to build a more fulfilling life outside the home. I know so many close friends and other women who are all facing similar questions and challenges.”
– Solana
★★★★★
“I look forward to the new episodes being released each week. I listen on my walk and it’s comforting to hear that I’m not the only one feeling this way”
– Alicia
★★★★★
“Such wise words and amazing advice for the moms who are actively transitioning into a new phase of motherhood, and those who are future pacing/preparing for this next chapter”
– Emma
